A person spends approximately 6 to 10 hours at their workplace. Even after coming back home, people sometimes bring back a piece of their workplace. Therefore, it is very easily…
A person spends approximately 6 to 10 hours at their workplace. Even after coming back home, people sometimes bring back a piece of their workplace. Therefore, it is very easily…
Mindfulness refers to the human ability to be fully aware of the present, mind body and soul. It refers to living the present and experiencing it completely. Mindfulness can be…
A healthy workforce is a prerequisite for any organization that aspires to be successful. A healthy employee is more productive, creative and efficient. Healthy, in an organizational context, not only…
Anxiety is a natural response to stress. A certain level of anxiety helps to be alert and perform well at the workplace as well as in daily routine. When one…
Mental health is the way we think and feel and our ability to deal with ups and downs. Mental health is something we all have. When we enjoy good mental…
The global pandemic has made work from home a regular situation. Remote and flexible work in a situation like this has seen to increase work efficiency, aid better time management,…
They say that “Friday the thirteenth is still better than Monday the whatever.” because it is that dreaded day that people have to retire from their oh-so-fun weekends and go…
Whether you are an engineer, designer or a journalist, the CEO of a company or a technician, workplaces can be quite tough to handle. Every profession and workplace comes with…
Mental well-being is one of key factors that are necessary for good functioning both at work and in other areas of life. The workplace offers both positive and negative challenges for the mental…
Mental hygiene They say cleanliness is next to godliness. Is it just limited to outer cleanliness or does it involve inner cleansing too? Because even in a spik and span…
