Mental load of layoffs: How to keep calm & carry on

Being a psycho-social stressor, a sudden event like a layoff might even trigger an anxiety disorder, depression, or insomnia, while also making you restless, irritable, upset, and sometimes angry. It can also impact your sleep and diet, which can further worsen your mental health.

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Mental Health Emergency Evacuation for Seafarers

Mental Health Emergency Evacuation for Seafarers

Shipping jobs or working at sea has been classified as one of the most dangerous jobs in the world, individuals working onboard face challenges on day-to-day basis and staying away from civilisation for days and weeks create more concerns on mental wellbeing of seafarers.

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First job and its Highs & Lows

A first job during school has many helpful byproducts beyond self-confidence. For example, teens’ communication skills usually grow exponentially. They must learn how to navigate their first job interview, interact with customers and colleagues effectively, and respect authority while also expressing disagreements with tact.

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Choose the right career for you.

Choose the right career for you

Indian youth suffer immensely from choosing the wrong career path. Which has a hoard of negative impacts ranging from a lack of academic drive, and poor performance to severe mental health problems like anxiety, stress, and depression. All of this culminates in the individual having low life satisfaction that further affects their personal life and hinders their flourishment.

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