At Sentier Mind we focus holistically on the mind, body and soul. Including wellness solution can help your workforce live healthier lives in all three key pillars of wellbeing: Physical, Mental and Financial. Hence, we offer multiple services for your organisation.
EDUCATIONAL HEALTH TALK
We offer comprehensive range of health talks and workshops, from General Health, Mental Health, Occupational Health, Diet & Nutrition and Fitness & Exercise. The talks and workshops are designed to provide participants with the skill and knowledge on managing their health to enhance their well-being.
SELF HELP LIBRARY
We assist you to balance your work and home life by providing you with a wide array of information and resources. Our website contains a wealth of resource information on a variety of life cycle issues, pertaining to work, family and personal life stresses. (CHECK NOW BUTTON TO BLOG)
We provide mental health camps by providing information, professional assessment, brief counseling and referral. The clinicians assess your situation and provide information and/or suggestions or brief counselling on problem solving strategies. If needed, referral sources are made up of Psychiatrists, Psychologists, social workers, substance abuse providers, support groups allows us to match your need with the expertise within our network.
Biometric screenings are a series of health tests designed to offer insight into your employees’ overall health. These results may be used to identify certain health conditions, such as diabetes and heart disease, or to indicate an increased risk for these conditions.
ONSITE FITNESS & RELAXATION SESSION
We help you to make physical fitness part of you employees' lives. Aside from the proven health benefits of exercise, fit employees can handle physical work tasks better, deal more easily with stressful situations and are less susceptible to illness and injuries. We provide Yoga, Zumba, Mindfulness or seated massage, we can tailor an exercise or relaxation program to suit your employees’ interests, abilities and schedules.
Managers need support for an ever-increasing number of organizational and staff issues that arise virtually every day. Management consultations are available to supervisors to resolve workgroup problems, including recognizing and referring troubled employees, dealing with behavioral issues, Poor job performance, crisis intervention, employee conflict and other concerns.
WORK LIFE COACHING
One may enjoy their career, but tilting their life completely toward work leads to stress and burnout. Work-life balance coaching guides you toward a new way of thinking and living. Work-life balance coaching offers an uplifting way to nurture their whole self and walks them through the choices they have to make to achieve balance.
We provide weight management programs where we teach employees about lifestyle habits that may be keeping them from successfully managing their weight and motivate them to cultivate healthier ones.
We offer a day of relevant health services like health talks on diseases, health screening, biometric tests and preventive services such as flu vaccinations.
Workplace smoke Cessation is a flexible approach to engaging employees who need support to quit smoking. We help your employees lead a healthier lifestyle free of cigarette use.
We provide supportive pregnancy assistance to 'moms-to-be' employees. We help them before, during, and after pregnancy, and help them boost their chances of having a healthy pregnancy and baby.